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basketball freaks
Friday, 27 June 2003
have any questions on new basketball drills or how to improve your skills
write to bball10nhs@aol.com


Here are some questions that have already been sent to us....


Q-what dril could i use to improve my speed and accuracy when dribbling the ball past a person?

A-you will need 6 chairs to preform this drill.make a square with one of the chairs at each corner.(the square should be 5 feet laength and 4 feet width)then use 2 of the remaning chairs as the opponent bye facing them opposite of each other.what your trying to do is go inbetween the first set of chairs then studder and make a move past the two middle chairs(to get bye the opponent) then make another move to get back through the chairs at the other end.to improve your speed go in through the first set of chairs faster then you will learn to remain under control.

Q-what are some differant moves?

A-through the legs, behind the back, spin move, and the cross over. there are a lot of differant combanations between the 4.



Posted by mewgeorge4life at 3:27 PM EDT
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